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Ann

Hey There

I'm Ann, the founder of Mana Integrated Wellness. My passion is helping people create healthier, more balanced lives through practical wellness coaching, health education, and sustainable lifestyle habits.

All About Me

My journey into wellness began with a deep interest in health, nutrition, psychology, and preventive care. Through both my education and experience in healthcare, I've seen how everyday stress, burnout, and unhealthy routines can affect a person's overall well-being. I created Mana Integrated Wellness to provide a supportive space where individuals can build healthier habits, gain confidence, and make meaningful, lasting changes.

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My coaching approach is compassionate, collaborative, and personalized. Rather than offering quick fixes, I work alongside clients to develop realistic strategies that fit their unique goals, lifestyle, and values. Together, we'll focus on creating sustainable changes that support your physical, emotional, and overall wellness.

My Credentials

  • Associate of Science in Health Science, Concentration in Health Nutrition at Barton Community College

  • Bachelor of Science in Health Science, Minor in Psychology at Southern New Hampshire University

  • Certified Wellness Coach at Southern New Hampshire University

    • Specialization in Stress Management

  • Healthcare professional with experience supporting patients in clinical settings since 2019.

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